Best ways to stop hairball in one week at home ~ The Robust diet

If you want to stop you hairfall naturally at home then please follow these tips and home remedies

Scalp massag

1. Scalp massage

A scalp massage can increase blood flowto the scalp and to the hair follicles ,scalp massage a day increases activity among genes known to promote hair growth, and dials down the activity of genes linked to hair loss and inflammation

Clean scalp

2. Clean scalp

A clean scalp will decrease the rate of hair falling because when scalp is dirty there are some dust particles which stay on scalp and cause "sweating" and that sweat will do more hair falls because when there is sweat in the scalp the roots of you hairs start to become weak and then if you touch your hairs hardly then thry will start to fall

Drink water

3. Water

Water is great thing for your overall body and your health ,you have to drink minimum 8 glasses of water if you really want to stop your hair fall because when you drink water your blood become less dense /thin and then your blood can flow in speed and your blood can easily flow to your scalp

Yoga

4. Yoga

Here , exercise means to increase your blood circulation and that will cause calorie burn but if you start
•"Anulom vilom "
•"kapalbhati"
•"srwangaasan"
•"sheersaasaan"
These exercises will increase blood circulation to your scalp and from that your scalp start to get enough food by which your hair fall can decrease

Indian gooseberry 'amla'

5. "Indian gooseberry"

Indian gooseberry is known as "amla"
This will also help you to increase blood circulation to your scalp because it is soo rich in antioxidants and vitamin c that will help your hair to become weak and your hair will start shinning

It will take some time for visible results if you really want to stop your hair fall then you should follow these tips for at least one month

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